Michael Pease 10000m row
10,000m
Meters
57:17.2
Time
2:51.8
Pace
511
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
November 01, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.2 | 10,000m | 2:51.8 | 69 | 537 | 21 | 107 |
| 11:09.3 | 2,000m | 2:47.3 | 75 | 557 | 21 | 105 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 21 | 104 |
| 11:29.7 | 6,000m | 2:52.4 | 68 | 534 | 21 | 107 |
| 11:38.6 | 8,000m | 2:54.6 | 66 | 526 | 21 | 108 |
| 11:41.2 | 10,000m | 2:55.3 | 65 | 523 | 21 | 112 |