Michael Pease 10000m row
10,000
Meters
52:36.9
Time
2:37.8
Pace
530
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
November 17, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.9 | 10,000 | 2:37.8 | 89 | 606 | 21 | 123 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 22 | 115 |
| 10:14.9 | 4,000 | 2:33.7 | 96 | 631 | 22 | 120 |
| 10:33.4 | 6,000 | 2:38.3 | 88 | 603 | 22 | 119 |
| 11:08.7 | 8,000 | 2:47.1 | 75 | 557 | 20 | 123 |
| 10:23.5 | 10,000 | 2:35.8 | 92 | 618 | 21 | 141 |