Michael Pease 10000m row
10,000
Meters
55:11.2
Time
2:45.5
Pace
518
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
November 27, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.2 | 10,000 | 2:45.5 | 77 | 565 | 21 | 128 |
| 11:22.8 | 2,000 | 2:50.7 | 70 | 542 | 21 | 120 |
| 11:01.2 | 4,000 | 2:45.3 | 77 | 566 | 22 | 123 |
| 11:09.1 | 6,000 | 2:47.2 | 75 | 557 | 22 | 124 |
| 10:57.3 | 8,000 | 2:44.3 | 79 | 571 | 22 | 130 |
| 10:40.7 | 10,000 | 2:40.1 | 85 | 593 | 22 | 147 |