Michael Pease 10000m row
10,000
Meters
54:13.2
Time
2:42.6
Pace
523
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
December 01, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.2 | 10,000 | 2:42.6 | 81 | 579 | 22 | 120 |
| 10:32.0 | 2,000 | 2:38.0 | 89 | 605 | 23 | 121 |
| 10:32.6 | 4,000 | 2:38.1 | 88 | 604 | 24 | 120 |
| 11:01.8 | 6,000 | 2:45.4 | 77 | 565 | 22 | 118 |
| 11:05.5 | 8,000 | 2:46.3 | 76 | 561 | 22 | 118 |
| 11:01.3 | 10,000 | 2:45.3 | 77 | 566 | 22 | 124 |