Michael Pease 10000m row
10,000
Meters
51:27.4
Time
2:34.3
Pace
536
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
December 10, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:27.4 | 10,000 | 2:34.3 | 95 | 627 | 536 | 22 | 128 |
| 10:19.3 | 2,000 | 2:34.8 | 94 | 624 | 107 | 23 | 119 |
| 10:30.7 | 4,000 | 2:37.6 | 89 | 607 | 106 | 22 | 123 |
| 10:21.3 | 6,000 | 2:35.3 | 93 | 621 | 107 | 23 | 125 |
| 10:19.2 | 8,000 | 2:34.8 | 94 | 624 | 107 | 23 | 129 |
| 9:56.8 | 10,000 | 2:29.2 | 105 | 662 | 109 | 24 | 144 |