Michael Pease 10000m row
10,000
Meters
52:49.9
Time
2:38.4
Pace
528
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
December 11, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:49.9 | 10,000 | 2:38.4 | 88 | 599 | 528 | 22 | 128 |
| 10:44.2 | 2,000 | 2:41.0 | 84 | 586 | 105 | 23 | 119 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 574 | 104 | 22 | 124 |
| 10:38.2 | 6,000 | 2:39.5 | 86 | 592 | 105 | 23 | 129 |
| 10:28.8 | 8,000 | 2:37.2 | 90 | 606 | 106 | 23 | 126 |
| 10:07.2 | 10,000 | 2:31.8 | 100 | 640 | 108 | 24 | 146 |