Michael Pease 5000m row
5,000
Meters
26:18.8
Time
2:37.8
Pace
265
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
December 13, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.8 | 5,000 | 2:37.8 | 89 | 606 | 22 | 124 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 21 | 116 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 555 | 21 | 116 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 24 | 124 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 24 | 128 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 24 | 137 |