Michael Pease 10000m row
10,000
Meters
52:27.2
Time
2:37.3
Pace
530
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
December 24, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.2 | 10,000 | 2:37.3 | 90 | 609 | 23 | 121 |
| 10:30.5 | 2,000 | 2:37.6 | 89 | 607 | 24 | 113 |
| 10:31.3 | 4,000 | 2:37.8 | 89 | 606 | 24 | 119 |
| 10:28.7 | 6,000 | 2:37.1 | 90 | 610 | 24 | 121 |
| 10:30.0 | 8,000 | 2:37.5 | 90 | 608 | 23 | 125 |
| 10:26.7 | 10,000 | 2:36.6 | 91 | 613 | 24 | 129 |