Michael Pease 10000m row
10,000
Meters
50:43.7
Time
2:32.1
Pace
541
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
December 26, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.7 | 10,000 | 2:32.1 | 99 | 641 | 24 | 121 |
| 10:25.9 | 2,000 | 2:36.4 | 91 | 614 | 24 | 109 |
| 10:19.9 | 4,000 | 2:34.9 | 94 | 623 | 24 | 113 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 632 | 24 | 118 |
| 10:03.4 | 8,000 | 2:30.8 | 102 | 650 | 25 | 124 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 25 | 141 |