Michael Pease 10000m row
10,000
Meters
57:59.7
Time
2:53.9
Pace
534
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
December 27, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:59.7 | 10,000 | 2:53.9 | 66 | 552 | 534 | 21 | 123 |
| 10:28.7 | 2,000 | 2:37.1 | 90 | 606 | 106 | 24 | 113 |
| 10:18.5 | 4,000 | 2:34.6 | 95 | 622 | 107 | 24 | 120 |
| 10:13.6 | 6,000 | 2:33.4 | 97 | 633 | 108 | 24 | 128 |
| 16:48.6 | 8,000 | 4:12.1 | 22 | 374 | 105 | 14 | 120 |
| 10:10.2 | 10,000 | 2:32.5 | 99 | 637 | 108 | 24 | 134 |