Michael Pease 10000m row
10,000
Meters
50:45.4
Time
2:32.2
Pace
540
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
December 29, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:45.4 | 10,000 | 2:32.2 | 99 | 641 | 540 | 24 | 131 |
| 10:19.1 | 2,000 | 2:34.7 | 94 | 624 | 107 | 24 | 120 |
| 10:12.8 | 4,000 | 2:33.2 | 97 | 635 | 108 | 24 | 127 |
| 10:10.1 | 6,000 | 2:32.5 | 99 | 639 | 108 | 24 | 131 |
| 10:13.7 | 8,000 | 2:33.4 | 97 | 633 | 107 | 24 | 131 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 675 | 110 | 25 | 146 |