Michael Pease 5000m row
5,000
Meters
26:33.1
Time
2:39.3
Pace
262
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
December 29, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.1 | 5,000 | 2:39.3 | 87 | 597 | 23 | 128 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 23 | 126 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 24 | 127 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 24 | 127 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 591 | 23 | 129 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 613 | 23 | 133 |