Michael Pease 5000m row
5,000
Meters
27:31.2
Time
2:45.1
Pace
258
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
December 29, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 5,000 | 2:45.1 | 78 | 567 | 23 | 126 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 23 | 124 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 23 | 125 |
| 5:27.5 | 3,000 | 2:43.7 | 80 | 574 | 23 | 127 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 23 | 127 |
| 5:21.4 | 5,000 | 2:40.7 | 84 | 590 | 23 | 130 |