Michael Pease 10000m row
10,000
Meters
54:04.7
Time
2:42.2
Pace
522
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
December 30, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.7 | 10,000 | 2:42.2 | 82 | 582 | 23 | 124 |
| 11:14.1 | 2,000 | 2:48.5 | 73 | 551 | 23 | 120 |
| 10:40.8 | 4,000 | 2:40.2 | 85 | 592 | 24 | 123 |
| 10:42.2 | 6,000 | 2:40.5 | 85 | 591 | 24 | 124 |
| 10:38.2 | 8,000 | 2:39.5 | 86 | 596 | 24 | 126 |
| 10:49.5 | 10,000 | 2:42.3 | 82 | 581 | 23 | 131 |