Michael Pease 10000m row
10,000
Meters
53:08.7
Time
2:39.4
Pace
527
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
December 31, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.7 | 10,000 | 2:39.4 | 86 | 597 | 23 | 131 |
| 10:50.5 | 2,000 | 2:42.6 | 81 | 580 | 24 | 126 |
| 10:40.9 | 4,000 | 2:40.2 | 85 | 592 | 23 | 127 |
| 10:42.9 | 6,000 | 2:40.7 | 84 | 590 | 23 | 133 |
| 10:34.5 | 8,000 | 2:38.6 | 88 | 601 | 23 | 133 |
| 10:19.9 | 10,000 | 2:34.9 | 94 | 623 | 24 | 137 |