Michael Pease 10000m row
10,000
Meters
52:23.9
Time
2:37.1
Pace
531
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
January 02, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:23.9 | 10,000 | 2:37.1 | 90 | 610 | 531 | 23 | 116 |
| 10:18.0 | 2,000 | 2:34.5 | 95 | 626 | 107 | 24 | 116 |
| 10:19.5 | 4,000 | 2:34.8 | 94 | 624 | 107 | 24 | 119 |
| 10:27.6 | 6,000 | 2:36.9 | 91 | 611 | 106 | 24 | 116 |
| 10:44.8 | 8,000 | 2:41.2 | 84 | 587 | 105 | 23 | 113 |
| 10:33.9 | 10,000 | 2:38.4 | 88 | 602 | 106 | 24 | 117 |