Michael Pease 10000m row
10,000
Meters
52:45.9
Time
2:38.2
Pace
528
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
January 03, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:45.9 | 10,000 | 2:38.2 | 88 | 603 | 528 | 24 | 118 |
| 10:29.6 | 2,000 | 2:37.4 | 90 | 608 | 106 | 24 | 115 |
| 10:36.0 | 4,000 | 2:39.0 | 87 | 599 | 105 | 24 | 114 |
| 10:35.2 | 6,000 | 2:38.8 | 87 | 600 | 106 | 24 | 112 |
| 10:37.9 | 8,000 | 2:39.4 | 86 | 596 | 105 | 24 | 124 |
| 10:27.2 | 10,000 | 2:36.8 | 91 | 612 | 106 | 24 | 127 |