Michael Pease 10000m row
10,000
Meters
51:38.4
Time
2:34.9
Pace
534
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
January 04, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:38.4 | 10,000 | 2:34.9 | 94 | 623 | 534 | 24 | 123 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 635 | 108 | 25 | 126 |
| 10:16.3 | 4,000 | 2:34.0 | 96 | 629 | 107 | 25 | 125 |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 633 | 107 | 24 | 124 |
| 10:26.4 | 8,000 | 2:36.6 | 91 | 613 | 106 | 24 | 121 |
| 10:29.6 | 10,000 | 2:37.4 | 90 | 608 | 106 | 24 | 123 |