Michael Pease 10000m row
10,000
Meters
51:45.5
Time
2:35.2
Pace
533
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
January 05, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.5 | 10,000 | 2:35.2 | 93 | 621 | 533 | 24 | 121 |
| 10:15.2 | 2,000 | 2:33.8 | 96 | 631 | 107 | 24 | 117 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 602 | 106 | 24 | 118 |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 633 | 107 | 25 | 121 |
| 10:24.5 | 8,000 | 2:36.1 | 92 | 616 | 106 | 24 | 121 |
| 10:18.1 | 10,000 | 2:34.5 | 95 | 626 | 107 | 24 | 128 |