Michael Pease 10000m row
10,000
Meters
51:28.8
Time
2:34.4
Pace
535
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
January 07, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.8 | 10,000 | 2:34.4 | 95 | 627 | 535 | 24 | 120 |
| 10:05.6 | 2,000 | 2:31.4 | 101 | 647 | 108 | 25 | 118 |
| 10:12.9 | 4,000 | 2:33.2 | 97 | 634 | 108 | 25 | 118 |
| 10:15.6 | 6,000 | 2:33.9 | 96 | 630 | 107 | 25 | 121 |
| 10:38.5 | 8,000 | 2:39.6 | 86 | 596 | 105 | 24 | 119 |
| 10:16.2 | 10,000 | 2:34.0 | 96 | 629 | 107 | 24 | 127 |