Michael Pease 10000m row
10,000
Meters
53:11.9
Time
2:39.5
Pace
526
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
January 08, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:11.9 | 10,000 | 2:39.5 | 86 | 596 | 526 | 23 | 114 |
| 10:31.4 | 2,000 | 2:37.8 | 89 | 606 | 106 | 24 | 111 |
| 10:46.0 | 4,000 | 2:41.5 | 83 | 585 | 105 | 23 | 115 |
| 10:38.0 | 6,000 | 2:39.5 | 86 | 596 | 105 | 24 | 116 |
| 10:36.4 | 8,000 | 2:39.1 | 87 | 599 | 105 | 24 | 116 |
| 10:40.1 | 10,000 | 2:40.0 | 85 | 593 | 105 | 24 | 115 |