Michael Pease 10000m row
10,000
Meters
52:54.2
Time
2:38.7
Pace
528
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
January 10, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:54.2 | 10,000 | 2:38.7 | 88 | 601 | 528 | 24 | 118 |
| 11:00.0 | 2,000 | 2:45.0 | 78 | 568 | 104 | 24 | 115 |
| 10:29.8 | 4,000 | 2:37.4 | 90 | 608 | 106 | 24 | 118 |
| 10:26.1 | 6,000 | 2:36.5 | 91 | 614 | 106 | 24 | 120 |
| 10:27.3 | 8,000 | 2:36.8 | 91 | 612 | 106 | 24 | 119 |
| 10:30.9 | 10,000 | 2:37.7 | 89 | 606 | 106 | 24 | 122 |