Michael Pease 10000m row
10,000
Meters
52:51.7
Time
2:38.5
Pace
527
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
January 11, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:51.7 | 10,000 | 2:38.5 | 88 | 602 | 527 | 23 | 117 |
| 10:49.0 | 2,000 | 2:42.2 | 82 | 582 | 104 | 24 | 110 |
| 10:29.4 | 4,000 | 2:37.3 | 90 | 609 | 106 | 24 | 118 |
| 10:29.1 | 6,000 | 2:37.2 | 90 | 609 | 106 | 24 | 116 |
| 10:37.6 | 8,000 | 2:39.4 | 86 | 597 | 105 | 24 | 121 |
| 10:26.6 | 10,000 | 2:36.6 | 91 | 613 | 106 | 23 | 120 |