Michael Pease 10000m row
10,000
Meters
52:51.9
Time
2:38.5
Pace
528
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
January 12, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:51.9 | 10,000 | 2:38.5 | 88 | 601 | 528 | 24 | 117 |
| 10:41.2 | 2,000 | 2:40.3 | 85 | 592 | 105 | 24 | 113 |
| 10:29.5 | 4,000 | 2:37.3 | 90 | 609 | 106 | 25 | 116 |
| 10:40.2 | 6,000 | 2:40.0 | 85 | 593 | 105 | 24 | 119 |
| 10:27.8 | 8,000 | 2:36.9 | 91 | 611 | 106 | 24 | 121 |
| 10:33.1 | 10,000 | 2:38.2 | 88 | 603 | 106 | 24 | 120 |