Michael Pease 10000m row
10,000
Meters
52:48.3
Time
2:38.4
Pace
528
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
January 13, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:48.3 | 10,000 | 2:38.4 | 88 | 602 | 528 | 24 | 117 |
| 10:35.7 | 2,000 | 2:38.9 | 87 | 600 | 105 | 24 | 113 |
| 10:37.1 | 4,000 | 2:39.2 | 87 | 598 | 105 | 24 | 114 |
| 10:33.0 | 6,000 | 2:38.2 | 88 | 603 | 106 | 24 | 117 |
| 10:31.3 | 8,000 | 2:37.8 | 89 | 606 | 106 | 24 | 121 |
| 10:31.2 | 10,000 | 2:37.8 | 89 | 606 | 106 | 24 | 122 |