Michael Pease 10000m row
10,000
Meters
53:12.3
Time
2:39.6
Pace
527
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
January 14, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.3 | 10,000 | 2:39.6 | 86 | 596 | 24 | 113 |
| 10:59.8 | 2,000 | 2:44.9 | 78 | 568 | 24 | 106 |
| 10:46.3 | 4,000 | 2:41.5 | 83 | 585 | 24 | 103 |
| 10:41.1 | 6,000 | 2:40.2 | 85 | 592 | 24 | 111 |
| 10:35.4 | 8,000 | 2:38.8 | 87 | 600 | 24 | 116 |
| 10:09.7 | 10,000 | 2:32.4 | 99 | 640 | 24 | 129 |