Michael Pease 10000m row
10,000
Meters
53:07.7
Time
2:39.3
Pace
527
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
January 14, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.7 | 10,000 | 2:39.3 | 86 | 597 | 23 | 120 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 573 | 23 | 121 |
| 10:34.2 | 4,000 | 2:38.5 | 88 | 602 | 23 | 118 |
| 10:37.3 | 6,000 | 2:39.3 | 87 | 597 | 23 | 116 |
| 10:38.8 | 8,000 | 2:39.7 | 86 | 595 | 24 | 119 |
| 10:21.9 | 10,000 | 2:35.4 | 93 | 620 | 24 | 129 |