Michael Pease 10000m row
10,000
Meters
54:35.5
Time
2:43.7
Pace
522
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
January 15, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.5 | 10,000 | 2:43.7 | 80 | 574 | 23 | 113 |
| 10:43.8 | 2,000 | 2:40.9 | 84 | 588 | 24 | 111 |
| 10:31.9 | 4,000 | 2:37.9 | 89 | 605 | 24 | 114 |
| 10:35.8 | 6,000 | 2:38.9 | 87 | 599 | 24 | 112 |
| 12:18.7 | 8,000 | 3:04.6 | 56 | 491 | 21 | 115 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 615 | 24 | 117 |