Michael Pease 10000m row
10,000
Meters
53:40.9
Time
2:41.0
Pace
524
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
January 15, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.9 | 10,000 | 2:41.0 | 84 | 588 | 23 | 119 |
| 10:55.8 | 2,000 | 2:43.9 | 79 | 573 | 23 | 118 |
| 10:37.0 | 4,000 | 2:39.2 | 87 | 598 | 24 | 121 |
| 10:41.2 | 6,000 | 2:40.3 | 85 | 592 | 23 | 118 |
| 10:39.7 | 8,000 | 2:39.9 | 86 | 594 | 24 | 120 |
| 10:47.2 | 10,000 | 2:41.8 | 83 | 584 | 24 | 121 |