Michael Pease 10000m row
10,000
Meters
53:36.4
Time
2:40.8
Pace
525
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
January 15, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.4 | 10,000 | 2:40.8 | 84 | 589 | 23 | 128 |
| 10:56.0 | 2,000 | 2:44.0 | 79 | 573 | 23 | 130 |
| 11:01.1 | 4,000 | 2:45.2 | 78 | 566 | 23 | 121 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 583 | 24 | 126 |
| 10:23.1 | 8,000 | 2:35.7 | 93 | 618 | 24 | 131 |
| 10:28.1 | 10,000 | 2:37.0 | 90 | 611 | 24 | 133 |