Michael Pease 10000m row
10,000
Meters
50:51.9
Time
2:32.5
Pace
541
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
January 16, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.9 | 10,000 | 2:32.5 | 99 | 639 | 24 | 126 |
| 10:46.0 | 2,000 | 2:41.5 | 83 | 585 | 23 | 116 |
| 10:17.8 | 4,000 | 2:34.4 | 95 | 626 | 24 | 118 |
| 10:10.8 | 6,000 | 2:32.7 | 98 | 638 | 24 | 125 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 655 | 25 | 131 |
| 9:36.4 | 10,000 | 2:24.1 | 117 | 702 | 25 | 142 |