Michael Pease 10000m row
10,000
Meters
52:28.4
Time
2:37.4
Pace
530
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
January 16, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.4 | 10,000 | 2:37.4 | 90 | 608 | 23 | 130 |
| 10:49.7 | 2,000 | 2:42.4 | 82 | 581 | 22 | 125 |
| 10:31.4 | 4,000 | 2:37.8 | 89 | 606 | 24 | 126 |
| 10:30.4 | 6,000 | 2:37.6 | 89 | 607 | 24 | 133 |
| 10:20.2 | 8,000 | 2:35.0 | 94 | 623 | 24 | 133 |
| 10:16.8 | 10,000 | 2:34.2 | 95 | 628 | 24 | 133 |