Michael Pease 5000m row
5,000
Meters
26:14.1
Time
2:37.4
Pace
264
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
January 16, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.1 | 5,000 | 2:37.4 | 90 | 608 | 24 | 123 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 24 | 121 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 24 | 123 |
| 5:13.5 | 3,000 | 2:36.7 | 91 | 612 | 24 | 124 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 602 | 24 | 120 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 626 | 24 | 127 |