Michael Pease 10000m row
10,000
Meters
52:27.0
Time
2:37.3
Pace
531
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
January 17, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:27.0 | 10,000 | 2:37.3 | 90 | 609 | 531 | 23 | 121 |
| 10:47.6 | 2,000 | 2:41.9 | 82 | 583 | 105 | 23 | 118 |
| 10:32.6 | 4,000 | 2:38.1 | 88 | 604 | 106 | 23 | 117 |
| 10:29.0 | 6,000 | 2:37.2 | 90 | 609 | 106 | 24 | 121 |
| 10:20.9 | 8,000 | 2:35.2 | 94 | 622 | 107 | 24 | 125 |
| 10:16.9 | 10,000 | 2:34.2 | 95 | 628 | 107 | 24 | 126 |