Michael Pease 5000m row
5,000
Meters
26:58.9
Time
2:41.8
Pace
261
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
January 17, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 5,000 | 2:41.8 | 82 | 583 | 23 | 119 |
| 5:45.4 | 1,000 | 2:52.7 | 68 | 533 | 22 | 113 |
| 5:25.4 | 2,000 | 2:42.7 | 81 | 579 | 23 | 115 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 23 | 122 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 609 | 24 | 122 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 620 | 24 | 126 |