Michael Pease 10000m row

10,000

Meters

50:47.8

Time

2:32.3

Pace

541

Calories

Average Watts99
Calories Per Hour640
Stroke Rate24

January 18, 2025 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:47.8 10,000 2:32.3 99 640 24
10:43.1 2,000 2:40.7 84 589 24
10:16.7 4,000 2:34.1 96 628 24
10:05.7 6,000 2:31.4 101 646 24
10:12.1 8,000 2:33.0 98 636 24
9:30.2 10,000 2:22.5 121 715 26