Michael Pease 10000m row
10,000
Meters
53:26.9
Time
2:40.3
Pace
526
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
January 19, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.9 | 10,000 | 2:40.3 | 85 | 592 | 23 | 109 |
| 10:59.1 | 2,000 | 2:44.7 | 78 | 569 | 23 | 104 |
| 10:39.0 | 4,000 | 2:39.7 | 86 | 595 | 24 | 109 |
| 10:39.8 | 6,000 | 2:39.9 | 86 | 594 | 24 | 110 |
| 10:35.2 | 8,000 | 2:38.8 | 87 | 600 | 24 | 113 |
| 10:33.8 | 10,000 | 2:38.4 | 88 | 602 | 24 | 110 |