Michael Pease 10000m row
10,000
Meters
53:47.8
Time
2:41.3
Pace
525
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
January 19, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.8 | 10,000 | 2:41.3 | 83 | 586 | 23 | 118 |
| 11:10.1 | 2,000 | 2:47.5 | 74 | 556 | 23 | 114 |
| 10:44.9 | 4,000 | 2:41.2 | 84 | 587 | 24 | 118 |
| 10:32.7 | 6,000 | 2:38.1 | 88 | 604 | 24 | 119 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 570 | 22 | 121 |
| 10:21.6 | 10,000 | 2:35.4 | 93 | 620 | 24 | 121 |