Michael Pease 10000m row
10,000
Meters
53:44.4
Time
2:41.2
Pace
523
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
January 19, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.4 | 10,000 | 2:41.2 | 84 | 587 | 23 | 118 |
| 10:49.6 | 2,000 | 2:42.4 | 82 | 581 | 24 | 118 |
| 10:50.7 | 4,000 | 2:42.6 | 81 | 579 | 23 | 117 |
| 10:51.3 | 6,000 | 2:42.8 | 81 | 579 | 24 | 116 |
| 10:47.6 | 8,000 | 2:41.9 | 82 | 583 | 24 | 120 |
| 10:25.2 | 10,000 | 2:36.3 | 92 | 615 | 24 | 122 |