Michael Pease 10000m row

10,000

Meters

53:45.5

Time

2:41.2

Pace

524

Calories

Average Watts83
Calories Per Hour587
Stroke Rate23

January 20, 2025 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:45.5 10,000 2:41.2 83 587 23
10:53.0 2,000 2:43.2 80 576 23
10:42.5 4,000 2:40.6 84 590 24
10:53.2 6,000 2:43.3 80 576 23
10:44.9 8,000 2:41.2 84 587 23
10:31.9 10,000 2:37.9 89 605 24