Michael Pease 10000m row
10,000
Meters
54:03.2
Time
2:42.1
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
January 20, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:03.2 | 10,000 | 2:42.1 | 82 | 580 | 523 | 23 |
| 11:09.3 | 2,000 | 2:47.3 | 75 | 554 | 103 | 23 |
| 10:58.4 | 4,000 | 2:44.6 | 78 | 568 | 104 | 23 |
| 10:44.2 | 6,000 | 2:41.0 | 84 | 586 | 105 | 23 |
| 10:42.1 | 8,000 | 2:40.5 | 85 | 588 | 105 | 23 |
| 10:29.1 | 10,000 | 2:37.2 | 90 | 606 | 106 | 24 |