Michael Pease 10000m row

10,000

Meters

54:03.2

Time

2:42.1

Pace

523

Calories

Average Watts82
Calories Per Hour582
Stroke Rate23

January 20, 2025 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
54:03.2 10,000 2:42.1 82 582 23
11:09.3 2,000 2:47.3 75 557 23
10:58.4 4,000 2:44.6 78 570 23
10:44.2 6,000 2:41.0 84 588 23
10:42.1 8,000 2:40.5 85 591 23
10:29.1 10,000 2:37.2 90 609 24