Michael Pease 10000m row
10,000
Meters
53:13.1
Time
2:39.6
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
January 21, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.1 | 10,000 | 2:39.6 | 86 | 595 | 23 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 572 | 23 |
| 10:44.0 | 4,000 | 2:41.0 | 84 | 588 | 23 |
| 10:30.5 | 6,000 | 2:37.6 | 89 | 607 | 24 |
| 10:33.3 | 8,000 | 2:38.3 | 88 | 603 | 23 |
| 10:28.7 | 10,000 | 2:37.1 | 90 | 610 | 23 |