Michael Pease 10000m row

10,000

Meters

52:29.4

Time

2:37.4

Pace

530

Calories

Average Watts90
Calories Per Hour608
Stroke Rate23

January 21, 2025 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:29.4 10,000 2:37.4 90 608 23
10:40.0 2,000 2:40.0 85 594 23
10:27.5 4,000 2:36.8 91 612 24
10:30.6 6,000 2:37.6 89 607 24
10:28.1 8,000 2:37.0 90 611 24
10:23.3 10,000 2:35.8 93 618 24