Michael Pease 10000m row
10,000
Meters
53:14.0
Time
2:39.7
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
January 21, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.0 | 10,000 | 2:39.7 | 86 | 595 | 23 |
| 10:39.8 | 2,000 | 2:39.9 | 86 | 594 | 24 |
| 10:32.9 | 4,000 | 2:38.2 | 88 | 604 | 24 |
| 10:42.0 | 6,000 | 2:40.5 | 85 | 591 | 23 |
| 10:41.5 | 8,000 | 2:40.3 | 85 | 592 | 24 |
| 10:37.9 | 10,000 | 2:39.4 | 86 | 596 | 24 |