Michael Pease 5000m row
5,000
Meters
27:41.4
Time
2:46.1
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
January 21, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.4 | 5,000 | 2:46.1 | 76 | 562 | 22 |
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 22 |
| 5:27.5 | 2,000 | 2:43.7 | 80 | 574 | 23 |
| 5:27.3 | 3,000 | 2:43.6 | 80 | 574 | 23 |
| 5:26.6 | 4,000 | 2:43.3 | 80 | 576 | 23 |
| 5:26.4 | 5,000 | 2:43.2 | 81 | 577 | 23 |