Michael Pease 5000m row
5,000
Meters
27:06.1
Time
2:42.6
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
January 22, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.1 | 5,000 | 2:42.6 | 81 | 580 | 23 |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 23 |
| 5:25.1 | 2,000 | 2:42.5 | 81 | 580 | 23 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 23 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 584 | 23 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 591 | 23 |