Michael Pease 10000m row

10,000

Meters

55:24.2

Time

2:46.2

Pace

517

Calories

Average Watts76
Calories Per Hour562
Stroke Rate22

January 22, 2025 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
55:24.2 10,000 2:46.2 76 562 22
11:13.9 2,000 2:48.4 73 551 22
10:48.9 4,000 2:42.2 82 582 23
11:01.0 6,000 2:45.2 78 566 23
11:04.3 8,000 2:46.0 76 562 23
11:16.2 10,000 2:49.0 72 549 22