Michael Pease 10000m row
10,000
Meters
54:34.5
Time
2:43.7
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
January 23, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.5 | 10,000 | 2:43.7 | 80 | 574 | 22 |
| 11:10.5 | 2,000 | 2:47.6 | 74 | 555 | 23 |
| 10:58.2 | 4,000 | 2:44.5 | 79 | 570 | 23 |
| 10:49.5 | 6,000 | 2:42.3 | 82 | 581 | 23 |
| 10:51.4 | 8,000 | 2:42.8 | 81 | 578 | 22 |
| 10:44.9 | 10,000 | 2:41.2 | 84 | 587 | 23 |