Michael Pease 10000m row
10,000
Meters
54:54.8
Time
2:44.7
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
January 23, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.8 | 10,000 | 2:44.7 | 78 | 569 | 23 |
| 10:59.2 | 2,000 | 2:44.8 | 78 | 569 | 23 |
| 10:59.6 | 4,000 | 2:44.9 | 78 | 568 | 23 |
| 11:06.0 | 6,000 | 2:46.5 | 76 | 560 | 23 |
| 10:57.2 | 8,000 | 2:44.3 | 79 | 571 | 23 |
| 10:52.7 | 10,000 | 2:43.1 | 81 | 577 | 23 |