Michael Pease 10000m row
10,000
Meters
52:47.0
Time
2:38.3
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
January 24, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.0 | 10,000 | 2:38.3 | 88 | 600 | 528 | 23 |
| 10:45.1 | 2,000 | 2:41.2 | 83 | 585 | 105 | 23 |
| 10:28.6 | 4,000 | 2:37.1 | 90 | 607 | 106 | 24 |
| 10:50.8 | 6,000 | 2:42.7 | 81 | 575 | 104 | 24 |
| 10:37.3 | 8,000 | 2:39.3 | 87 | 593 | 105 | 24 |
| 10:05.3 | 10,000 | 2:31.3 | 101 | 642 | 108 | 25 |